We have to do activities that benefit our physical and mental health. I eat healthy and exercise for my physical health benefits. I know my medication is controlling those bad cells and all my blood tests have been normal. I only realized last December that I was 100% normal than I realized I should be happy and not worrying about my CLL. I do focus on my wife's health which is not bad but it helps me when I am helping others? This week my wife and I got our flu and tetanus shots which means we are thinking about this winters flus which last year my wife was sick 3 times and I was sick no times. I hope you can find answers to why you have stress so that you can start enjoying your time when you are healthy?
Nice to see you are still here. I ALWAYS enjoy your positive adittude.Leah
Yes, it absolutely contributes & adds more to your CLL fatigue. Stress plays havoc on even healthy people. Do your best to eliminate as much stress as you can from your daily life. Easier said than done but some things we view/perceive as stress can be reduced or eliminated altogether..put you & your health first ok..
Yes, stress can absolutely make fatigue worse with CLL. Anxiety, stress, and emotional strain related to a cancer diagnosis can lower your energy levels and compound the fatigue that CLL already causes on its own. Here are some ways to help manage stress-related fatigue:
- Reach out for support from friends, family, or a Show Full Answer