Edibles and good canabis helps!!! I had trouble for the past 35yrs+ !!! I do tons of things everyday but never can stay asleep!!! Haven't drank in 28yrs so there's that too!! Oh well keep pushing yourself forward and always Keep Punchin!!

Blondi1—My wife takes OTC Melatonin gummies two hours before bedtime and they really have made a difference! She started with 5 Mg and now takes 1 and 1/2 for a total of 7.5 Mg. 10 Mg was too much? A cheap and simple thing to try if you haven’t tried before! Good Luck! ❤️🙏❤️

It sounds like you and I have the same issue. Every time I start to relax I hear noises and am wide awake again. My doctor will not give me a script unless I do a sleep study. I will do it this week as I cannot deal with this anymore.

cbd?

Thanks Sean! I ordered Passion Flower and hope it helps. Unfortunately my system rejects everything I try. What works for most people doesn't work for me.