For people with chronic lymphocytic leukemia (CLL), a well-balanced diet can help manage symptoms and improve overall well-being. Here are some dietary recommendations:
Foods to Eat
1. Colorful Fruits and Vegetables:
- High in fiber, which supports digestion and a healthy body weight.
- Natural fibers help feed Show Full Answer
For people with chronic lymphocytic leukemia (CLL), a well-balanced diet can help manage symptoms and improve overall well-being. Here are some dietary recommendations:
Foods to Eat:
1. Colorful Fruits and Vegetables:
- High in fiber, which supports digestion and a healthy body weight.
- Natural fibers help feed "good bacteria" in the gut, essential for the immune system.
2. Lean Proteins:
- Essential for maintaining muscle mass and immune function.
- Options include plant-based proteins (beans, legumes, nuts, tofu), seafood, poultry, and eggs.
3. Whole-Grain Carbohydrates:
- Promote heart health and improve blood sugar control.
- Rich in fiber, vitamins E and B, and antioxidants.
- Examples: 100% whole-wheat bread, buckwheat, brown rice, oatmeal, quinoa.
4. Dairy Alternatives:
- Choose your favorite nondairy milk product.
Foods to Avoid:
1. High-Fat or Processed Red Meats:
- Includes pepperoni, bacon, and sausages due to their saturated fats.
2. Raw or Undercooked Foods:
- Avoid raw meat, runny eggs, raw seafood, unpasteurized dairy, and certain soft cheeses to reduce the risk of foodborne illness.
Food Safety Tips:
- Cook foods to proper temperatures.
- Wash fresh fruits and vegetables before preparing them.
- Consult your healthcare team about what’s safe to eat, especially if undergoing treatment.
These dietary choices can help manage CLL symptoms and support overall health.
August 21, 2024