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Real members of MyLeukemiaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How can I get rid of this insane craving for sweets when I have no appetite for anything else?

A MyLeukemiaTeam Member asked a question 💭

Haven't had chemo (FCR) since 2011. Complete remission until last year when swollen lymph nodes picked up on a CT scan. Appetite was pretty good until about a month ago. Low level nausea and only seem to tolerate junk/sweet foods; specifically, chocolate cookies and chocolate ice cream.

September 10, 2024
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A MyLeukemiaTeam Member

Thank you so much for your suggestions. It's a challenging habit to kick, but I'm starting out by eating Special K cereal. It seems to satisfy my need for sugar and seems to be a rather healthy alternative.

September 24, 2024
MyLeukemiaTeam

If you're struggling with cravings for sweets and have no appetite for other foods, here are some tips:

- Choose Nutrient-Dense Sweet Options: Opt for foods that are naturally sweet and nutrient-dense. For example, add fruit to a protein smoothie or eat raw vegetables like bell peppers or carrots dipped in hummus
- Avoid Show Full Answer

If you're struggling with cravings for sweets and have no appetite for other foods, here are some tips:

- Choose Nutrient-Dense Sweet Options: Opt for foods that are naturally sweet and nutrient-dense. For example, add fruit to a protein smoothie or eat raw vegetables like bell peppers or carrots dipped in hummus.
- Avoid High-Sugar Foods and Drinks: These can cause energy crashes and negatively impact your energy levels.
- Consult a Dietitian: If managing your sugar intake is challenging, ask your oncologist to refer you to a registered dietitian. Some grocery stores also have dietitians who can help.

These strategies can help you manage your cravings while ensuring you get the nutrients your body needs.

September 10, 2024
A MyLeukemiaTeam Member

I am type 2 dibetic and there are foods which have nutrition and no sugar. I do use sugar free creamer in my coffee which is sweet but zero sugar. I also fill up on healthy food and liquids to turn off that feeding signal. Maybe if you focus on turning off the signal you can escape the endless need for sweet foods? There are ice creams and candies by REBEL and NICKS which can provide your sweet tooth with satisfaction and not affect your blood sugar. I hope you find your solution? I have found my solution and my blood sugar is normal and my sweet tooth is happy.

September 14, 2024

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