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Real members of MyLeukemiaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Sleeplessness

A MyLeukemiaTeam Member asked a question 💭
Tallahassee, FL
October 21, 2025
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A MyLeukemiaTeam Member

I have AMLfound iit out he hard way have had four chemo they wipe out my blood cells platelets and hemoglobin than I need blood transfusion they say that's normal but I feel so round down don't what to eat what to just sleep what can I do?? I don't what to give up ??? Can a get some encouragement

October 23, 2025
A MyLeukemiaTeam Member

I have no problem getting my 8 hours every night but I am 73. During the day I am active and by 3 PM I am ready to relax. If I could not sleep I would take sleeping pills until my sleep was coming natural. I do not take a nap during the day because that can lead to staying awake at night. I also do not eat 4 to 5 hours before I fall asleep before 10 PM.

October 21, 2025
A MyLeukemiaTeam Member

Start your recovery slow and eat something you like which will help you to eat. Be sure to keep up with your vitamins and supplements so you do not become ill. I hope your health and appetite returns to normal. I think your treatment had an ill affect with your nutrition but as you return to normal you will know how to handle the situtation if you have to do it again?

October 23, 2025
MyLeukemiaTeam

How can I manage sleeplessness with leukemia?

Insomnia is a common challenge for people with leukemia, making it difficult to fall asleep, stay asleep, or get back to sleep after waking early. Quality sleep is especially important as it helps support your immune system and helps you cope with treatment side effects.

Here Show Full Answer

How can I manage sleeplessness with leukemia?

Insomnia is a common challenge for people with leukemia, making it difficult to fall asleep, stay asleep, or get back to sleep after waking early. Quality sleep is especially important as it helps support your immune system and helps you cope with treatment side effects.

Here are several approaches that may help improve your sleep:

• Talk to your oncologist about sleep issues - they may refer you to a sleep specialist
• Keep a sleep diary to track patterns
• Consider natural supplements like melatonin (with doctor approval)
• Stay physically active within your abilities
• Use a fan if night sweats are disrupting sleep
• Consider a sleep study to identify underlying issues Some MyLeukemiaTeam members have found relief through:

• Medical marijuana (where legal)
• Magnesium supplements
• Valerian root capsules

Remember that sleep aids may work differently for each person. What works well for one person may be less effective for another. Always consult with your healthcare team before starting any new supplements or sleep aids.

October 21, 2025

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