Thank you….have you worked with a dietician? Have you been given recipe ideas?

I have CLL but I had read that healthy eating and exercise will benefit out physical and mental health. I am also Type 2 Diabetic (T2D) so I really have to watch what I eat. I do visit the gym 3 times a week and my 5 acres requires lots of work. Last summer and this summer I cut and split oak with an ax and sledge hammer. My wife would only let me work for 2 hours. I would go out at 6 AM and be in before 9 AM and try to avoid sun exposure. The resource section should have helpful information about diet. I also take a selection of vitamins and supplements to help my immune system. I have not had a cold or flu in the past 2 years. The yer I did get the flu, covid, and shingles vaccination.