Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyLeukemiaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

After doing some of my own research, I have begun taking Magnesium and two Electrolyte pills daily and leg stretches before bed. The cramps have been significantly reduced for me. I also find that when I change shoes, my cramps are more prevalent. I would appreciate knowing what others have done to alleviate this problem

April 24
 · 
Reactions
A MyLeukemiaTeam Member

I have reduced my electrolytes to one tablet a day and the pharmacist that provides my Calquence also suggested I drink Coconut water. I have been doing so daily and have no more cramps. I hope to whittle down the other meds soon and see if the coconut water alone can alleviate the cramps. Right now, I am very happy and love no more cramps!!

October 7
A MyLeukemiaTeam Member

I don't have treatment yet, but what helps me with my leg cramps is, staying hydrated, being active but not overdoing it, and taking an OTC supplement, called leg cramps. It is always good to check with your doctor before adding any OCT or other supplement to your daily meds. Best of luck to you!

October 11
A MyLeukemiaTeam Member

It is unfortunate that you are having this pain. You are the first one I have heard that shared this. I had incredibly painful lower leg pain when first diagnosed oncology didn't seem to think it was related to CLL, but I am convinced it is. I took imbruvica right away. Off it now. My leg pain did go away when I was on steroids in hospital when initially diagnosed. Pain has not returned but I do believe it was related to CLL. Hope and pray your get relief.

October 4
MyLeukemiaTeam

What can others with CLL do to help alleviate severe nighttime leg cramps? It's great that magnesium, electrolytes, and stretching have been making a difference for you β€” that's a solid self-care routine!

Other MyLeukemiaTeam members have shared various strategies for managing nighttime discomfort related to CLL. Some Show Full Answer

What can others with CLL do to help alleviate severe nighttime leg cramps? It's great that magnesium, electrolytes, and stretching have been making a difference for you β€” that's a solid self-care routine!

Other MyLeukemiaTeam members have shared various strategies for managing nighttime discomfort related to CLL. Some commonly reported approaches include:

- Staying hydrated throughout the day, as dehydration can trigger muscle cramps
- Gentle daily exercise like walking, which helps with circulation and muscle health
- Keeping the bedroom cool and comfortable to reduce nighttime disruptions
- Consistent sleep and rest schedules to support overall physical recovery
- Talking to their doctor about whether anemia (low red blood cell counts, common in CLL) could be contributing, as it can cause weakness and physical discomfort in the limbs Your observation about shoe changes triggering more cramps is really interesting β€” footwear can absolutely affect leg muscle strain and circulation. It may be worth mentioning to your doctor or a physical therapist who has experience with cancer care, as they could help identify the best footwear and stretching routine for your specific needs.

Always check with your healthcare team before adding new supplements, just to make sure they don't interact with any CLL treatments you may be on.

April 24

Related Questions

View All
A MyLeukemiaTeam Member asked a question πŸ’­
Decatur, GA

A MyLeukemiaTeam Member asked a question πŸ’­
Gatlinburg, TN

A MyLeukemiaTeam Member asked a question πŸ’­
Lv,Nv