How can you manage taste and smell changes with CMML after losing 15 pounds?
Changes in taste and smell are common with CMML and can make eating challenging, even when your appetite returns. Here are some strategies that may help:
For taste and smell issues
* Choose bland, mild foods like toast, cereal, or pretzels that Show Full Answer
How can you manage taste and smell changes with CMML after losing 15 pounds?
Changes in taste and smell are common with CMML and can make eating challenging, even when your appetite returns. Here are some strategies that may help:
For taste and smell issues:
* Choose bland, mild foods like toast, cereal, or pretzels that are less likely to trigger unpleasant sensations
* Avoid strong-smelling or spicy foods that can worsen the problem
* Try eating foods cold or at room temperature, as they often have less odor
* Experiment with different seasonings or marinades to find flavors that work for you
To maintain nutrition despite these challenges:
* Eat small, frequent meals throughout the day rather than large ones
* Keep snacks readily available so you can eat when something does appeal to you
* Stay upright after eating to help with digestion and nutrient absorption
* Consider asking your doctor for a referral to a dietitian who can create a personalized eating plan
Weight loss is a concern that many MyLeukemiaTeam members share. One member mentioned losing 35 pounds before diagnosis and still struggling with appetite, while another lost 18 pounds and wondered if this was normal.
It's important to discuss your weight loss and these symptoms with your healthcare team. They can check for other factors like anemia that might be contributing to your challenges and provide additional support.
January 30
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