Remember the Meals you really like to eat and go hog wild. My meal problem is I like to eat and I have to watch my weight or I would gain pounds. I hope you will think about desserts?
June 20 (edited)
Losing appetite and weight with CMML-2 is really tough, and it's something many others with CMML deal with too. An enlarged spleen (splenomegaly) is a common culprit — it can press on your stomach, making you feel full quickly or cause pain when eating.
As one MyLeukemiaTeam member shared: "I couldn't eat because there was Show Full Answer
Losing appetite and weight with CMML-2 is really tough, and it's something many others with CMML deal with too. An enlarged spleen (splenomegaly) is a common culprit — it can press on your stomach, making you feel full quickly or cause pain when eating.
As one MyLeukemiaTeam member shared: "I couldn't eat because there was no room in my stomach. If I forced myself to eat, it brought on more pain — much more."
The good news is there are some practical strategies that can help:
- Eat smaller, more frequent meals — instead of 3 big meals, try 5–6 small ones throughout the day
- Eat slowly — give your digestive system time to work
- Make every bite count — choose nutrient-dense foods like nuts, fish, avocado, and eggs
- Try protein-rich options that are easier to digest, like protein shakes or smoothies
- Avoid spicy or strong-smelling foods that can worsen nausea or discomfort
- Stay upright after eating to help digestion
Losing 11+ pounds is significant and worth flagging with your care team right away. They may refer you to a dietitian who can build a personalized nutrition plan, or explore other supportive care options to help manage symptoms.
June 19