What foods are best when dealing with CML?
When managing CML, focus on nutritious foods that support your energy and immune system. Here are some good options:
Fruits and Vegetables
Colorful produce provides fiber, vitamins, and minerals. The vitamin C in fruits helps your body absorb iron better, which can help with Show Full Answer
What foods are best when dealing with CML?
When managing CML, focus on nutritious foods that support your energy and immune system. Here are some good options:
Fruits and Vegetables
Colorful produce provides fiber, vitamins, and minerals. The vitamin C in fruits helps your body absorb iron better, which can help with fatigue.
Lean Proteins
Choose fish, poultry, eggs, beans, legumes, nuts, and tofu. These support your immune system and help maintain muscle mass without excess saturated fat.
Low-Fat Dairy or Alternatives
Milk, yogurt, and cheese provide calcium and protein. If you prefer nondairy options, fortified almond or soy milk work well too.
Whole Grains
Brown rice, oatmeal, quinoa, and whole-wheat bread offer fiber and B vitamins for sustained energy.
Managing Side Effects
If you're dealing with nausea, try eating small, frequent meals with bland foods like toast or cereal. Stay upright after eating to help digestion.
For diarrhea, stick to low-fiber foods like canned fruit, pasta, and white bread. Avoid spicy foods, caffeine, and dairy until symptoms improve.
Stay hydrated and avoid foods high in added sugar, which can cause energy crashes. Also be careful with food safety—wash produce well and avoid raw meat, runny eggs, and unpasteurized dairy since CML can make you more vulnerable to infections.
February 2
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